Finlee and Me Self-Care for Mothers Workbook by Angela Henderson


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Free Delivery For Purchases Over $150!*

With the Finlee and Me Self-Care for Mothers workbook, you will have a guide, a coach, a counselor and a journal to help you stay encouraged, make self-care an everyday, easy priority and learn to take better care of yourself.

The workbook will give you the tools and the strategies you need to weave self-care into busy hours, sleep-deprived nights and laundry-filled days.

You’ll learn how to get the support you need, what activities renew your soul and most importantly, why you need self-care just like you need oxygen.

Gorgeously designed, with fillable fields and stunning printables, this is a workbook that will be a constant, encouraging companion for you.

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The Finlee and Me Self-Care Workbook by Angela Henderson will give you proven-to-work tools and self-care strategies that infuse calm and contentment into your day.

From ensuring you have more energy to take on the chaos to encouraging you to unwind with ease so you can refuel and replenish your exhausted soul, you’ll get everything you need .

The workbook includes tools to help you identify how much self-care are you currently enjoying, what support systems can you put in place, easy self-care ideas to engage in on a daily basis, pretty printable affirmations to encourage you through tough, crazy days and so much more!

Why Mothers Love It

You’ll love how practical, actionable and most importantly, implementable this workbook is.

You can fill it out, print it out and keep it in a handy file binder so you can refer to it often.

With plenty of opportunities for reflection, introspection as well as inspired action, you can be sure that your self-care will be seriously streamlined in less time than it takes for you to hunt for that Nutella jar in the fridge!

About the Author

Angela Henderson is the owner of Finlee and Me, a busy and loving mother to Finlee and Chloe, a mental health clinican with over 13 years of experience and most importantly, a cheerleader for exhausted mothers, worldwide.

She knows, first-hand, the challenges that busy mothers face when it comes to their own self-care. As a result, she’s drawn from personal experience and created a workbook that will work wonders to add intentional, inspired self-care to your busy days.

Note: This is a DIGITAL Product. You will not receive anything in the mail.

Shipping Within Australia

Finlee & Me shipping prices are a flat rate of $9.95 this does not include bulky items or items sent straight from our distributor. For example, if you have a wooden kitchen that is bulky and super heavy your shipping rate will be increased to over the cost of this item. Finlee & Me would also like to add that shipping prices include: the actual cost of shipping and the packaging (that include the satchel/box/tape/bubble wrap etc).

Parcels being sent to remote locations, we reserve the right to pass on additional postage charges. We will however contact you prior to dispatch to receive your approval for any additional charges. Finlee & Me will do everything possible to keep postage and delivery to a minimum.


All purchases over $150 will receive free postage within Australia, this does not include bulky items or items sent straight from our distributor. Therefore, if you noticed a shipping cost even though your order total is over $150 it is more then likely that this is not an error but rather you have a bulky item (wooden kitchen, teepees, marble tree etc) or an item being shipped from our distributor (santa sacks, personalised night lights etc) in your cart.

Pre-order Items

Please be advised if you purchase an item that is pre-order we will hold your entire parcel and ship when that pre-order product arrives the warehouse. In the event you need the other items as an emergency we are happy for you to contact us and pay for the additional postage
Shipping International

Custom Orders

If you have ordered a customised order (like a personalised night light) please note that delivery times will vary between 2-4 weeks to make the item and this does not include shipping time.

If we expect any delays with your order Finlee & Me will contact you immediately and likewise if your order is urgent please let us know in the comments section at checkout and we will endeavour to dispatch it sooner.

Thank you for shopping with Finlee & Me. We trust that you enjoy your shopping experience with us and we look forward to offering you new and exciting products in the future.


Finlee & Me will happily assist with a return or exchange of any of our products purchased at full price from our online store within 30 days of the original receipt. The product that is being returned or exchanged must still be in the original packaging, tags attached and with the original receipt of purchase. In addition, the product must be new/unused/unworn/unwashed/not having any odour to the product like smoke or perfume. Finlee & Me will not exchange any product that is not accompanied with the original proof of purchase.

As internet shopping is not the same as conventional shopping, at Finlee & Me postage for returns/exchanges must be pre-paid and pre-paid only because this is a cost that we incur. When you send your return/exchange product back to Finlee & Me please ensure to follow the following steps:

  • Please make a note if you want your item returned or if your item is to be exchanged. If you are exchanging an item please indicate what new item you would like including the size, colour etc. If exchanging the item you may select an alternative product, however if the replacement item is priced higher than the item exchanged you will be required to pay for the difference.
  • Seal your items (in their original condition, with tags on and original proof of purchase) with an Australia Post Express Satchel (if applicable for exchange items) and then e-mail at in order to get mailing contact details.
  • Once you have obtained the mailing address, please put address on your package and remember to take off the tracking number for your records.
  • Drop package off at the post office and Finlee & Me will complete everything else.

Finlee & Me is not responsible for packages not received and therefore, suggests you use a carrier that provides a tracking number and keeping the tracking number recorded in a safe place.

If you have requested a refund, a credit will be issued within 10 business days of receipt of returned goods.

Please note that Finlee & Me will not refund or exchange items that are special/ custom made (unless deemed faulty).

Finlee & Me will not return or exchange items that have been bought by international customers. All sales are final at checkout.

Returns/Exchanges Policy on Sale Items

Items purchased on sale are not eligible for returns/exchanges.


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