30 Days, 30 Ways for Mothers to Take Care of Themselves {Day 16}: Musical Musings

30 Days 30 Ways for MothersTake Care of Yourselfday 16

“Without music, life would be a mistake.” — Friedrich Nietzsche

Music.

The easiest and best way to take care of yourself.

It uplifts your spirits.

Soothes your soul.

Smoothens the troubled creases of your mind.

Music is indeed, one of the easiest and loveliest ways to practice intentional self-care.

Take Care of Yourself with Ease

Today’s take care of yourself idea is all about tuning into some music. And no, kiddie rhymes and songs don’t count.

You need to put on some music that really speaks to YOUR soul.

The kind that has your feet tapping.

The kind that has you tearing up.

The kind of music that holds meaning for you.

It can be peppy Pop or grungy Rock.

It doesn’t make a difference. The important thing is for you to enjoy it.

Take Care of Yourself with Intention

What music will YOU be listening to? Share with us on Facebook or Instagram with the hashtag #30DaysCare so we can tune in to you!

Oh, and yes, we’re picking winners too at the end of the challenge!

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