Colouring is something that takes me back to my childhood. The excitement in my body was hard to contain when I would get a new box of crayons accompanied with a crisp new colouring book. I could spend hours colouring in my backyard, at the kitchen table or laying on the floor while my siblings played around me. However, as I grew older my once favorite all time activity started to fade away as new electronic toys became available and I grew older.
Fast forward 25 years and what I would do to sit down and spend an hour as an adult colouring. However, my days are far more complicated not only because of technology but also because I have a family. From the moment I wake up, to the moment I lay my head on my pillow I have non-stop stimulation which includes: screaming children, taking phone calls, answering emails, preparing dinner, helping Finlee with homework etc. As a result, some days I feel stressed-out and disconnected with everything around me.
Benefits of Colouring Books for Adults
Over the last year, colouring books for adults have been one of the number one sellers around. Research is showing the simple act of colouring is allowing a large percentage of adults to de-stress, unwind and be in the moment. For example, Dr Rodski (a consulting psychologist and neuroscientist with 30 years’ experience), states that “Researchers are showing the relationship between the number of thoughts in your head and how happy you are,” Dr Rodski said. “The more thoughts that are running around in your head, the less happy you are, regardless of what the thought is, and so by uncluttering the thoughts you are improving your happiness.” His recommendation to uncluttering, simple… grab a colouring book for adults.
Introducing Colouring Books for Adults
I’ve been on a mission to try and source Finlee and Me customers quality colouring books for adults. After some searching, I’ve finally found some that tick all the boxes and will ultimately allow you to work on relaxing your mind, body and spirit.
Remember colouring isn’t just for kids, so pick up your crayons, Finlee & Me Colouring Book for Adults, get started and enjoy the moment.
