30 Days, 30 Ways for Mothers to Take Care of Themselves {Day 26}: Vision Board Ideas to Sustain Self-Care

30 Days 30 Ways for Mothers Take Care of Yourself day 26

“In order to carry a positive action we must develop here a positive vision.”~ Dalai Lama

Oh you’re gonna love the vision board ideas we have for you today! But before we dive in to those.

Here’s a quick look at what are vision boards really and why do us mothers need them now more than ever.

A vision board is a tool to help you focus your attention on where you want to be or what you want to accomplish.

Whether it’s a specific life goal or a state of mind, vision boards can help you clarify and concentrate your attention on who you want to become and what you want to accomplish, in the midst of a busy, distraction-filled day.

Combined with your Daily Affirmations {Day 23} vision boards can be a powerful life-changing tool for you.

You can create a vision board by cutting pictures from magazines and putting on a bulletin board or poster, pinning images on Pinterest or simply, writing words and adding images of things that resonate with you in a Word/Apple Pages file.

Regardless of what method you choose, make sure that your vision board is easily visible to YOU so you can look at it several times during the day.

There are LOADS of vision board ideas but for the sake of this post, we’re going to look at vision board ideas to help you make your self-care a sustainable affair.

Here are some ways you can do that:

Create a theme-based vision board of what you’d like your self-care ritual to look like 6 months down the line.

Make a vision board of your dream or ideal day.

Create a vision board for an area of your life that needs some overhauling. It could be your relationships, your friendships, your health, your home décor, maybe! It doesn’t matter.

The Artful Parent has a step-by-step post on creating vision boards that work.

Take Care of Yourself with Ease

Your self-care idea for you today is simple. Set aside time this week to create your vision board. Don’t stress yourself. That is totally the opposite of what you should feel.

Instead, be excited and delighted about it.

You can pair vision board creation with going away for the night {Day 14} and doing this activity then!

Take Care of Yourself with Intention

While you may want to keep your vision board private for you, we’d love to know if you knocked this challenge off, so do share with us on Facebook or Instagram when you’re done with it. Don’t forget to use the hashtag #30DaysCare!

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